Make Your Legacy

With professional fitness trainers, health advice and the latest gym equipment at Legacy Gym NI, you are sure to achieve your fitness goals in no time.

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10+ Year Work Experience

Why Choose Legacy Gym Ni?

Legacy Gym NI is in the heart of Antrim and close to the local motorways. We have shower and changing facilities and we are open Monday – Friday 5:30 AM – 9 PM and 7AM – 4 PM on Saturday and Sunday giving you access to the latest gym equipment at a time convenient to you. Our team of personal fitness trainers can create tailor-made programmes and give you extensive support and advice to you to help you achieve your goals. Our affordable gym membership plan leaves no excuse for not joining! See you soon!

Gym Facilities

PUSH HARDER THAN YOU DID YESTERDAY, SEE YOUR PROGRESS, AND FEEL THE DIFFERENCE TOMORROW!

About the class video intro

CLASSES

Classes are RT24

Timetable is Monday 6pm
Wednesday 6am & 6pm
Friday 6am & 6pm

High Intensity Resistance Training

RT24 uses use "high volume, low loading" within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are gettinga full body work out.

High Intensity Interval Traning

Each class is designed to be no longer than minutes of work. This allow us to work at High Intensity in short interval periods. The timing and structure of each class will vary but each class is based under HIIT principles.

Functional Compound Movements

RT24 is designed to incorporate as many compound movements as possible. This will not only aid muscles growth but when preformed correctly will help to reduce injuries and maintain traning longevity

Measuring Individual Progress

Each class will have a measurable aspect to it. This means you will be able to track your progress and give you factual evidence for the result from RT24

Manage Time Effectively

Each workout will last for approximately 24 minute. The high intensity aspect of the training results in reducing the time needed to train, which allows you to use your time for other activities more efficiently

Watch this space

RT24 CLASSES

Each workout will last for approximately 24 minute. The high intensity aspect of the training results in reducing the time needed to train, which allows you to use your time for other activities more efficiently.

High Intensity Resistance Training

RT24 uses use "high volume, low loading" within RT24 to get the muscles to fatigue. It is when in this fatigue state that the muscles will grow. Each class is designed to target every major muscle group so you are gettinga full body work out.

High Intensity Interval Training

Each class is designed to be no longer than minutes of work. This allow us to work at High Intensity in short interval periods. The timing and structure of each class will vary but each class is based under HIIT principles.

Functional Compound Movements

RT24 is designed to incorporate as many compound movements as possible. This will not only aid muscles growth but when preformed correctly will help to reduce injuries and maintain traning longevity.

Measuring Individual Progress

Each class will have a measurable aspect to it. This means you will be able to track your progress and give you factual evidence for the result from RT24.

TimeTable

Meet Our Pt's

To ensure a complete 360-degree satisfaction, we have fully certified personal trainers.

Legacy Gym Is Open 7 days a week!

Monday – Friday 5:30am – 9pm

Saturday & Sunday 7am – 4pm

Our Services Sign up

grooming and fitness

Nestled within our gym environment, our haircut service offers you the perfect blend of fitness and style. Treat yourself to a fresh haircut that will save you time and leave you looking and feeling your absolute best.

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what our clients say

Dive into the heartwarming reviews that highlight the incredible positive changes our clients experience. Come on in, be a part of our big family, and let's create your own success story together!

I've been going to this gym for my PT with Darren mailey, I must say that he is the best PT out there,he is soo good at what he does he makes you feel so comfortable and at ease,he does work you hard but it's all worth it and I wouldn't use anyone else. The gym is pretty good to,you don't feel uncomfortable,you don't have anyone looking you up and down which I love,anybody who is looking for a new gym or a PT should definitely give this gym and Darren mailey a go.

Nikki Niblock

Great gym, very friendly staff and excellent equipment. Everything about this place is perfect. Brilliant atmosphere to train in and I cannot recommend enough!

Orlagh Mullin

It’s one thing to find a gym your comfortable in, but completely different to find somewhere you feel at home, recovering from a serious illness which has set me back in many ways physically but training with Simon has helped me turn a corner and now I am regaining my confidence and strength. It’s fun friendly and informative.. The energy is free flowing.

Stefan Getty

Needed to do something badly... overweight, out of shape and always found an excuse not to go to the gym. Best thing I did 2 months ago was join Legacy Gym Feel better, stronger and my back that gave me trouble is much better... and over a stone and a half off... Big shout out to JK for the weekly sessions and for pushing me that little bit more than I would do myself.

Sid Rooney

Been going to Legacy Gym for 6 weeks now including 1to1 with Darren Mailey. The gym environment is brilliant, you feel relaxed, no posers about the place which is great for those like me that haven’t been to a gym in years. Loads of equipment, so you can have room for yourself & do your own thing. As I’m with a PT, I get a discounted rate & as I’m NHS, I’d get that anyway. It’s a great place & thoroughly recommend you go for this gym if you’re considering a gym in the area.

Craig Paddy Hogg

I've been going to this gym for my PT with Darren mailey, I must say that he is the best PT out there,he is soo good at what he does he makes you feel so comfortable and at ease,he does work you hard but it's all worth it and I wouldn't use anyone else. The gym is pretty good to,you don't feel uncomfortable,you don't have anyone looking you up and down which I love,anybody who is looking for a new gym or a PT should definitely give this gym and Darren mailey a go.

Nikki Niblock

Going to Darren Mailey now for a few months. Great knowledge around all aspects of physical and mental health. Always driving me on and showing me the correct posture whilst working out. Also learning game how to stretch properly to help me recover from the gym and football.

David Moore

Great gym, very friendly staff and excellent equipment. Everything about this place is perfect. Brilliant atmosphere to train in and I cannot recommend enough!

Orlagh Mullin

It’s one thing to find a gym your comfortable in, but completely different to find somewhere you feel at home, recovering from a serious illness which has set me back in many ways physically but training with Simon has helped me turn a corner and now I am regaining my confidence and strength. It’s fun friendly and informative.. The energy is free flowing.